Weigh In record (no journal entry) for 19 December 2007
|
72.5 kg
Lost so far: 4.6 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2007:
|
1300 kcal
|
Fat: 40.52g | Prot: 76.45g | Carbs: 164.23g.
Breakfast: cereal, tea, margarine, cheese 2%, english muffin. Lunch: dressing, lettuce, chicken breast. Dinner: sour cream, salsa, cheese 2 %, tortilla, cereal. Snacks/Other: apple, banana. more...
|
|
2190 kcal
|
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MJ's mom's Weight History
|