Weigh In record (no journal entry) for 28 August 2017
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103 kg
Lost so far: 12.7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 1.05g | Prot: 4.80g | Carbs: 32.26g.
Breakfast: Pimentão Vermelho, Berinjela, Cebolas. more...
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Gaining 0.5 kg a Week
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