Weigh In record (no journal entry) for 29 August 2017
|
72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 44.34g | Prot: 47.38g | Carbs: 274.87g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Sadia Queijo Mussarela (40g), Café Brasileiro Café, Native Açúcar Cristal Orgânico. Lunch: In Natura Sopa de Frango com Legumes, Penne, Vigor Queijo Parmesão Ralado, Nestlé Creme de Leite. Dinner: Mel, Leão Chá de Camomila, Adria Bolacha Água e Sal. Snacks/Other: Batavo Iogurte de Morango, Kobber Granola De Cereais. more...
|
|
1913 kcal
|
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|