Weigh In record (no journal entry) for 29 August 2017
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67.2 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 36.25g | Prot: 36.26g | Carbs: 99.18g.
Breakfast: Honey, Strawberries, Tesco Finest Greek Yogurt, Meridian Crunchy Peanut Butter, Tesco Everyday Value Wholemeal Bread. Snacks/Other: Semi-Skimmed Milk, Brace's Welsh Cakes. more...
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Losing 0.1 kg a Week
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sheffield28's Weight History
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