Weigh In record (no journal entry) for 29 August 2017
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.36g | Prot: 27.26g | Carbs: 113.42g.
Breakfast: Nutrella Pão Supreme Frutas Grãos e Castanhas, Polenghi Queijo Frescal Ultrafiltrado, Café com Leite Desnatado. Lunch: Laranja Pêra, Banana Prata, Legumes Cozidos, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Nutrella Pão Supreme Frutas Grãos e Castanhas, Qualitá Maçã. more...
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Losing 1.6 kg a Week
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andrlima's Weight History
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