Weigh In record (no journal entry) for 30 August 2017
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 28.06g | Prot: 32.82g | Carbs: 35.70g.
Breakfast: Roma Malkist Coklat, Telur Dadar atau Telur Orak-Arik. Lunch: Soto Ayam. more...
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Gaining 0.1 kg a Week
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lily_susant30's Weight History
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