Weigh In record (no journal entry) for 30 August 2017
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103.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 6.57g | Prot: 10.70g | Carbs: 59.43g.
Breakfast: Gefrorene Blaubeeren, DM Bio Quinoa, Banane, Aldi Bio Cremiger Joghurt. more...
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Losing 0.5 kg a Week
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Biene 1964's Weight History
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