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Super blij schade weer ingehaald van de afgelopen week. En we gaan door.
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101.9 kg
Lost so far: 7.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 69.84g | Prot: 57.58g | Carbs: 85.68g.
Breakfast: Koffie (Gemalen), Blue Band Halvarine, Vitalu Volkoren Cracker. Lunch: Président Brie 60+, Komkommer (met Schil), Euro Shopper Rijstwafel. Dinner: Glenfell Chicken Wings Mild, Harvest Basket Kreukelfriet. Snacks/Other: Koffie (Gemalen), Gemengde Notenmix, AH Friese Nagelkaas. more...
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Losing 1.4 kg a Week
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margakamphuis's Weight History
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