Weigh In record (no journal entry) for 30 August 2017
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 70.47g | Prot: 99.28g | Carbs: 448.99g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, ESN Designer Whey Protein - Chocolate, Genuss Plus Cashewkerne, Leinöl, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren, Heidelbeeren, Alpro Soya Sojadrink Vanille. Lunch: Pfanner Eistee Pfirsich, Landliebe Eiscreme Schokolade, Landliebe Vanilleeis, Gemüsepfanne, Beckers Bester Naturtrüber Apfelsaft, Kartoffeln. Dinner: Haribo Happy Cherries, Bauer Joghurtdrink Mango Maracuja, Pfanner Eistee Pfirsich, Banane, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Gaining 1.1 kg a Week
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Niklas*84's Weight History
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