Weigh In record (no journal entry) for 30 August 2017
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 21.24g | Prot: 41.81g | Carbs: 138.84g.
Breakfast: Café Brasileiro Café, Tapioca. Lunch: Queijo Mozzarella, Coxa de Frango (Pele Não Consumida). Dinner: Café Brasileiro Café, Fortaleza Cream Cracker, Queijo Mozzarella, Presunto de Peru. Snacks/Other: Qualitá Uva Red Globe, Melão, Laranja Lima, Banana Prata, Mamão Formosa, Água de Coco. more...
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Losing 3.5 kg a Week
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raquel_baracho's Weight History
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