inswenka's Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

59.8 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

667 kcal

Fat: 32.48g | Prot: 34.32g | Carbs: 58.24g. Breakfast: Козуб Овсяные Хлопья, Шоколадна Екоферма Черный Шоколад, Грецкие Орехи. Lunch: Фьючефуд Классические Фьючипсы, GurMama Котлеты Куриные Домашние, Суп Грибной. Dinner: Рулет из Лаваша с Творогом. more...

1676 kcal

Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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inswenka's Journal, 31 Aug 17

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inswenka's Weight History