denise+'s Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

63.1 kg Lost so far: 2.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

1048 kcal

Fat: 47.64g | Prot: 68.06g | Carbs: 96.40g. Lunch: Hähnchenbrustfilet. Dinner: Schokoladenstückchen, Balisto Muesli-Mix. more...

1908 kcal

Exercise: Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 21 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 0.7 kg a Week

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denise+'s Journal, 31 Aug 17

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denise+'s Weight History