Weigh In record (no journal entry) for 31 August 2017
|
94.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 25.46g | Prot: 89.24g | Carbs: 137.18g.
Breakfast: Lala Yogurt Light, Pan Dulce, Lala Leche Light, Clara de Huevo. Snacks/Other: Optimum Nutrition Gold Whey Protein, Jumex Jugo de Uva. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlejandroMM05091991's Weight History
|