KatiKau's Journal, 20 Mar 12

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Weigh In record (no journal entry) for 20 March 2012

67.0 kg Lost so far: 7.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:

1741 kcal

Fat: 51.09g | Prot: 37.52g | Carbs: 285.75g. Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Creamy Potato Salad. Dinner: Lemon Poppyseed Dressing, Baby Spinach, 25% Less Sodium Vegetable Soup, Penne Rigate. Snacks/Other: Caramel Spread. more...

1715 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 20 Mar 12

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KatiKau's Weight History