Lay Rodrigues's Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

78.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2017:

562 kcal

Fat: 27.19g | Prot: 40.98g | Carbs: 37.97g. Breakfast: Pão Francês Integral, Café com Leite Integral. Lunch: Ovo Cozido. Dinner: Giraffas Salada de Alface e Tomate sem Molho Italiano, Bisteca de Porco Grelhada. Snacks/Other: Banana Nanica. more...

2060 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Lay Rodrigues's Journal, 31 Aug 17

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Lay Rodrigues's Weight History