Weigh In record (no journal entry) for 01 September 2017
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87 kg
Lost so far: 40 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1302 kcal
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Fat: 34.91g | Prot: 85.11g | Carbs: 157.03g.
Breakfast: Buko Frischkäse Balance, Gutes Land Kondensmilch 7,5%, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Hähnchenbrustfilet, Aldi Halloween Kürbissuppe mit Ingwer, Curry & Feiner Kokosnote. Dinner: Milbona Skyr Pur, Marmeladen und Eingemachtes, Äpfel. Snacks/Other: Low Carb Schokocreme, Schwarzbrot, Gelatelli Frozen Skyr Kirsche. more...
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steady weight
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katharina-heck's Weight History
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