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smoothy for dinner...
View Diet Calendar, 01 September 2017:
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960 kcal
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Fat: 21.79g | Prot: 27.63g | Carbs: 175.81g.
Breakfast: Mangga. Lunch: Quaker Instant Oatmeal, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Stroberi, Ultra Milk Low Fat Hi-Calcium Milk, Sunpride Banana. Snacks/Other: Gery Saluut Malkist. more...
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 Comments
01 Sep 17 by member: yakper
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bukan, itu susu ultra lowfat beku ditambah pisang
21 Feb 18 by member: dinazhu
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