Weigh In record (no journal entry) for 01 September 2017
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79.2 kg
Lost so far: 17.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1681 kcal
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Fat: 67.42g | Prot: 75.55g | Carbs: 184.91g.
Breakfast: Gurke (Geschält), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Kinder Bueno, Nutella B-Ready. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: Esko Kochkäse mit Kümmel, Ja! Frischkäse mit Kräutern, Wasa Delicate Rounds French Herbs. Snacks/Other: Scheibletten, Milbona Bio Joghurt 3,8% Fett. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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