Weigh In record (no journal entry) for 01 September 2017
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74.7 kg
Lost so far: 14.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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932 kcal
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Fat: 69.24g | Prot: 55.65g | Carbs: 21.14g.
Breakfast: Lider Creme de Leite, Óleo de Coco, AdeS Leite de Soja Zero, Sadia Mussarela. Lunch: Ovo Cozido, Jiló, Perdigão Salsicha Hot Dog, Almeirão, Tomates. Dinner: Doce Menor Gelatina Zero, Natural Life Pasta de Amendoim Integral. more...
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Losing 1.2 kg a Week
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RosimeireFelipe's Weight History
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