Weigh In record (no journal entry) for 01 September 2017
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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3178 kcal
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Fat: 67.59g | Prot: 119.69g | Carbs: 517.14g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, ESN Designer Whey Protein - Chocolate, Genuss Plus Cashewkerne, Leinöl, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren, Heidelbeeren, REWE Beste Wahl Traubensaft. Lunch: Banane, Haribo Happy Cherries, Coca-Cola Coca-Cola, Tomatensoße, Parmesan (Gerieben), Frische Pasta (Gekocht). Dinner: Coca-Cola Coca-Cola, Burger King Big King, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Gaining 0.7 kg a Week
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Niklas*84's Weight History
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