Weigh In record (no journal entry) for 01 September 2017
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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655 kcal
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Fat: 24.25g | Prot: 27.29g | Carbs: 88.14g.
Breakfast: Café Brasileiro Café, Tapioca. Lunch: Cenouras, Maçã, Repolho, Quiabo Cozido, La Violetera Azeitonas Verdes, Ovo Frito, Alface, Subway Tomate, Sobrecoxa de Frango. Dinner: Sopa de Legumes. Snacks/Other: Qualitá Uva Red Globe, Água de Coco. more...
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Losing 0.7 kg a Week
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raquel_baracho's Weight History
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