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i got way off track. my father n law has had 3 surgerys this week and we have been at the hospital all weekend. eating from vending machines and whatever. now that the week is brand new i hope to get back on track!!
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73.3 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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469 kcal
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Fat: 18.13g | Prot: 20.77g | Carbs: 61.52g.
Breakfast: quacker apples and cinnoman instant oatmeal. Lunch: smart ones roast beef. Snacks/Other: chocolate pudding, lance 100 calorie toasty peanut butter . more...
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Gaining 0.8 kg a Week
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 Comments
I hope your father in law is recovering well - best part of Monday is that we can have a fresh start! Worst part is we have to do it so darn early! :)
01 Mar 10 by member: megan4
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wandawheeler's Weight History
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