Gabyrai's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

49 kg Lost so far: 4.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

236 kcal

Fat: 9.46g | Prot: 10.62g | Carbs: 28.76g. Breakfast: Unibaby Iorgute Petizinho. Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Pão Branco, Sadia Queijo Mussarela (40g). more...

1261 kcal

Exercise: Dance (fast step, aerobic) - 13 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Gabyrai's Journal, 02 Sep 17

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Gabyrai's Weight History