Weigh In record (no journal entry) for 01 March 2010
|
94.6 kg
Lost so far: 1.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 26.16g | Prot: 103.69g | Carbs: 311.35g.
Breakfast: Fat Free Milk, Raisin Bran. Lunch: Italian Dressing Ken's Steakhouse , side salad, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bolthouse Farms Baby Cut Carrots. Dinner: Breakstone's Doubles, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Fat Free Milk, Raisin Bran, mountain dew. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
logicalloss's Weight History
|