Weigh In record (no journal entry) for 02 September 2017
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80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1295 kcal
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Fat: 88.25g | Prot: 35.82g | Carbs: 114.49g.
Lunch: Arma Zen Farinha de Berinjela, Natural Life Farinha de Berinjela, Cacau em Pó (Não Adocicado). Dinner: Xilitol, Essential Nutrition Xilitol, Farinha de Amendoas. Snacks/Other: Bolo Low Carb, Bolo de Chocolate Low Carb. more...
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Gaining 2.8 kg a Week
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karenspnerak's Weight History
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