Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AsmarAsmar
Journal
02 Sep 17
AsmarAsmar's Journal, 02 Sep 17
AsmarAsmar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2017
54.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2017:
323 kcal
Fat: 7.78g | Prot: 9.04g | Carbs: 57.09g.
Breakfast:
Trader Joe's Dolmas (Stuffed Grape Leaves), Water Biscuits, Plums.
Lunch:
Whole Wheat Bread, Lowfat Cheddar or Colby Cheese.
Snacks/Other:
Peaches.
more...
1856 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AsmarAsmar's Weight History
View Complete History