Weigh In record (no journal entry) for 03 September 2017
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69.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1517 kcal
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Fat: 30.10g | Prot: 67.04g | Carbs: 188.92g.
Breakfast: Prosciutto Cotto, Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Pane tipo Rosetta. Lunch: Cavolfiore, Patate al Forno, Vino Rosso da Tavola, Pasta al Sugo di Carne, Polpette di Manzo. Dinner: Polpette di Manzo, Scotti Crackers di Riso, Bresaola. more...
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Gaining 6.3 kg a Week
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profilo3's Weight History
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