Weigh In record (no journal entry) for 03 September 2017
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103 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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999 kcal
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Fat: 52.64g | Prot: 53.90g | Carbs: 81.23g.
Breakfast: Сливочное Масло, Гречка, Дыня. Lunch: Белая Мука, Сахар, Яйцо, Ламбер Сыр 50%, Молоко (2% Обезжиренное). more...
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Losing 1.4 kg a Week
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