Weigh In record (no journal entry) for 03 September 2017
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72 kg
Lost so far: 9.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1628 kcal
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Fat: 65.18g | Prot: 130.17g | Carbs: 130.53g.
Breakfast: Mark Brandenburg Vollmilch, Zitronensaft, Kaffee mit Milch, My Muesli Schlanker Leben Phase 2. Lunch: Kraft Miracle Whip Balance, Naturjoghurt (Fettarm), Delikato Salatidee, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), REWE Romana Salatherzen, Devina Salatwürfel, Rote Paprika, Gelbe Paprika, Zwiebeln, Trader Joe's Salanova Kopfsalat, Grill Time Hähnchen-Minutensteaks Gartenkräuter. Dinner: Rote Zwiebeln, Kirschtomaten, Frischgold Kräuter-Butter-Baguette, Rote Paprika, Radieschen, Trockene oder Harte Salami, Aldi Deutsches Corned Beef, OceanSea Rollmops, American Sandwich Vollkorn, Netto Ajvar, Grill Time Hähnchen-Minutensteaks Gartenkräuter. more...
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1784 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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babydee01's Weight History
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