Weigh In record (no journal entry) for 03 September 2017
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1452 kcal
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Fat: 41.88g | Prot: 56.95g | Carbs: 201.16g.
Breakfast: Auchan Flocons d'avoine, U Miel de Fleurs, Milbona Lait Demi-Écrémé, Vitafit Pur Jus d'ananas. Lunch: Auchan Fruit à Croquer Ananas-Banane, Lentilles, L'étal du Boucher Chipolata. Dinner: Andros Les Délices Fruitiers, Étoile d'Or Emmental Français, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Crêpe au Sucre, Look O Look Sucette. more...
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Losing 0.1 kg a Week
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Niokniok16's Weight History
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