Weigh In record (no journal entry) for 03 September 2017
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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810 kcal
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Fat: 51.17g | Prot: 64.11g | Carbs: 20.59g.
Breakfast: Óleo de Coco, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 0.2 kg a Week
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Katielyduarte's Weight History
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