Weigh In record (no journal entry) for 03 September 2017
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108.4 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2482 kcal
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Fat: 64.04g | Prot: 66.82g | Carbs: 407.46g.
Breakfast: Banane, Honig, Aldi Toastbrötchen Mehrkorn, Real Bio Haltbare Milch 1,5% Fett, Kaffee. Lunch: Coca-Cola Coca-Cola Zero, Almtaler Kräuternockerln. Dinner: Vapiano Pasta Arrabiata, Coca-Cola Coca-Cola Zero, Pizzabrötchen. Snacks/Other: TiP Apfelschorle, Coca-Cola Coca-Cola Zero, Toffifee Toffifee, Belbake Schokoflocken Kuchen, Cantaloupe Melonen. more...
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steady weight
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Lionshai's Weight History
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