bseijo's Journal, 03 Sep 17


View Diet Calendar, 03 September 2017:
887 kcal Fat: 22.77g | Prot: 68.23g | Carbs: 104.60g.   Breakfast: Café Cortado, Zumo de Naranja Natural. Lunch: Melones Cantaloupe, Incarlopsa Jamón Serrano, Tortitas de avena, Zanahoria, Berenguela Queso Semigraso. Dinner: Central Lechera Asturiana Leche Desnatada, Nectarinas. Snacks/Other: Pastoret Requesón 0% M.G.. more...
2955 kcal Exercise: Elliptical - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes, Gym - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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