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stayfithd
Journal
03 Sep 17
stayfithd's Journal, 03 Sep 17
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Weigh In record (no journal entry) for 03 September 2017
63.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 September 2017:
1369 kcal
Fat: 81.77g | Prot: 58.30g | Carbs: 100.40g.
Breakfast:
Belegtes Brötchen.
Dinner:
American Style Bacon, Edeka Feta, Gemüsepfanne.
more...
1947 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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stayfithd's Weight History
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