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comi pizz ontem e chocolate (extrapolei)
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2472 kcal
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Fat: 80.36g | Prot: 176.87g | Carbs: 249.21g.
Breakfast: Kibon Picolé Mate com Limão, Santa Helena Paçoca, Optimum Nutrition Whey Protein, Probiótica Carb Up, Sococo Leite de Coco, Banana Prata, Aveia. Lunch: Peito de Frango, Herbalife Barra de Proteina, Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Peito de Frango, Hellmann's Maionese, Cenouras, Brócolis, Tomates. more...
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Gaining 2.8 kg a Week
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ericoxuxo's Weight History
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