View Diet Calendar, 04 September 2017:
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1764 kcal
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Fat: 51.88g | Prot: 113.71g | Carbs: 160.56g.
Breakfast: 普通蛋黃醬/美乃滋, 小黃瓜, 小番茄(葡萄形狀), 肉餅, 雞蛋, 吐司. Lunch: 蔬菜, 啤酒, 蛋糕, 生蠔, 魚, 蝦, 羊排(只吃瘦肉), 豬里肉(柳肉,瘦肉), 牛排(瘦肉). Dinner: 高關 車輪餅. more...
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2142 kcal
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Exercise:
Running - 10/kph - 32 minutes, Walking (slow) - 3/kph - 1 hour and 39 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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jamesjan's Weight History
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