Weigh In record (no journal entry) for 04 September 2017
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73.7 kg
Lost so far: 15.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1160 kcal
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Fat: 90.39g | Prot: 64.96g | Carbs: 29.67g.
Breakfast: Lider Creme de Leite, AdeS Leite de Soja Zero, Óleo de Coco, Sadia Mussarela. Lunch: Repolho Verde, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Refogada. Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Coco Seco. more...
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Losing 1.4 kg a Week
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RosimeireFelipe's Weight History
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