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Fianchi 119 il 23.08
Petto 116
Kg 115.40
29.08
Kg 115
Brx dx 41..sx 39.5
Fianchi 119
Petto 114
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115 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 33.52g | Prot: 115.35g | Carbs: 130.10g.
Breakfast: Pancake, Avena Istantanea, Latte di Soia al Cioccolato. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno, Philadelphia Philadelphia Light, Vivo Meglio Pane Bauletto Integrale. Dinner: Pomodorini, Olive Verdi, Poseidon Tonno al Naturale, Vivo Meglio Pane Bauletto Integrale, Philadelphia Philadelphia Light. Snacks/Other: Soya Drink Gusto Cacao, Impact Whey Protein. more...
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steady weight
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rosario trocciola's Weight History
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