Weigh In record (no journal entry) for 04 September 2017
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90 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1209 kcal
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Fat: 29.01g | Prot: 66.61g | Carbs: 178.30g.
Breakfast: Nescau Achocolatado, Nestlé Leite Ninho, Pão, Mamão Formosa. Lunch: Carne de Panela, Quero Feijão Carioca, Camil Arroz Parboilizado. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Banana Nanica, Melancia, Peras. more...
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Losing 0.0 kg a Week
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Danymorais11.1989's Weight History
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