Weigh In record (no journal entry) for 04 September 2017
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76 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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879 kcal
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Fat: 54.97g | Prot: 86.49g | Carbs: 15.82g.
Lunch: Ovo Frito sem Gordura, Coqueiro Sardinhas com Molho de Tomate. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Perdigão Steak Empanado de Frango, Alface de Folha Verde, Pepino (Descascado), Bife de Carne de Vaca. more...
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Gaining 0.7 kg a Week
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Katielyduarte's Weight History
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