Weigh In record (no journal entry) for 04 September 2017
|
80.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
2212 kcal
|
Fat: 77.62g | Prot: 85.68g | Carbs: 293.77g.
Breakfast: Ovo Mexido, Café, Geléia (Todos os Sabores), Pão Integral, Suco Verde. Lunch: Cacau Show Bendito Cacau 70%, Ameixas, Carne de Bode, Tomates, Cenouras, Arroz Integral. Snacks/Other: Juriti Cocada de Forno, Ragazzo Coxinha de Frango com Cremily, Pastel de Carne, Probiótica Barra de Proteína Whey Bar Low Carb. more...
|
|
2163 kcal
|
Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 1.0 kg a Week
|
|
Carine Dávalos's Weight History
|