Weigh In record (no journal entry) for 05 September 2017
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68.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1886 kcal
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Fat: 70.80g | Prot: 93.30g | Carbs: 143.92g.
Breakfast: Cappuccino. Lunch: Calvé Maionese, Pomodori, Mozzarella, Prosciutto Crudo, Speck, Formaggio Brie, Roberto Pane Carré. Dinner: Rigamonti Bresaola, Scotti Crackers di Riso. Snacks/Other: Scotti Crackers di Riso, Arachidi, Vino Rosso da Tavola, Pane tipo Rosetta, Prosciutto Crudo, Heineken Birra. more...
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Losing 11.2 kg a Week
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profilo3's Weight History
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