Weigh In record (no journal entry) for 05 September 2017
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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685 kcal
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Fat: 17.66g | Prot: 61.50g | Carbs: 72.20g.
Breakfast: Кофе (из Молотых Зерен), Ветчина Куриная, Перепелиное Яйцо. Lunch: Heinz Фасоль в Томатном Соусе, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Арбуз. Snacks/Other: Хохланд Творожный Сыр, Нектарины. more...
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steady weight
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galya.lisa's Weight History
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