Weigh In record (no journal entry) for 05 September 2017
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93.7 kg
Lost so far: 4.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1136 kcal
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Fat: 39.42g | Prot: 54.93g | Carbs: 140.64g.
Breakfast: Чай с Сахаром, Бутерброд с Колбасой. Lunch: Maggi Суп со Звездочками. Dinner: Шашлык Куриный, Гречка Отварная. Snacks/Other: Пирог Рыбный. more...
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Gaining 6.3 kg a Week
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Наталья110333's Weight History
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