Weigh In record (no journal entry) for 05 September 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1175 kcal
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Fat: 27.48g | Prot: 64.09g | Carbs: 160.07g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Broccoli, Garofalo Pasta Integrale. Dinner: Scotti Crackers di Riso Integrali con Quinoa, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Tonno Fresco. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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