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kira" kalau kalorinya gak mencukupi aman aja kah ? 😂
View Diet Calendar, 05 September 2017:
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1040 kcal
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Fat: 42.11g | Prot: 57.99g | Carbs: 113.88g.
Lunch: Sosis Ayam, Telur Rebus, Wortel Dimasak, Sup Kubis. Dinner: Daging Rusa Buru. Snacks/Other: Ayam (Dilapisi Tepung Roti dan Digoreng), Martabak Manis, Swallow Globe Brand Agar Agar Powder, Paha Ayam, Mangga. more...
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2634 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Zumba - 33 minutes, Resting - 23 hours and 2 minutes, Sleeping - 15 minutes. more...
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 Comments
Efeknya lemes kali yaaa kalo kekurangan kalori???
05 Sep 17 by member: asiaevie
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tergantung aktivitas mba sih.. kalo high activity ya jangan dikit" kalorinya ntar lemes
05 Sep 17 by member: deboraudrey
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kalau lemesnya enggak 😂 ini pun diiringin zumba.cuman pngen tau aja buat yg udah pada diet dluan klo kalorinya kurang kaya gimana 😁
05 Sep 17 by member: safitridhessy
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safitridhessy's Weight History
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