Weigh In record (no journal entry) for 05 September 2017
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1787 kcal
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Fat: 79.73g | Prot: 91.67g | Carbs: 181.47g.
Breakfast: Itambé Leite Integral, Café, Vigor Requeijão Cremoso Tradicional, Pullman Rap10 Integral, Sadia Queijo Mussarela (40g). Lunch: Fricassê de Frango, Repolho-Roxo, Alface. Dinner: Vitamina de Banana, Ovo Cozido, Ovo Frito, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango. more...
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2284 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Carla Foschini's Weight History
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