Sally Forest's Journal, 05 Sep 17

Read until 3:30 am and then slept until noon. Didn't eat breakfast or lunch....guess we'll call that a fast! Angie came by and will call Eloise later.

View Diet Calendar, 05 September 2017:
780 kcal Fat: 26.99g | Prot: 46.00g | Carbs: 87.90g.   Dinner: Roast Beef Sandwich with Cheese, Heinz Tomato Ketchup, P.F. Chang's Pepper Steak, Meatless Lo Mein, Cooked Peas and Onions (Fat Added in Cooking), Doc Green's Grilled Zucchini & Yellow Squash. more...
3349 kcal Exercise: Cooking - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 6 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Singing - 1 hour. more...



     
 

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