Weigh In record (no journal entry) for 06 September 2017
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98.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2069 kcal
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Fat: 82.10g | Prot: 188.66g | Carbs: 130.25g.
Breakfast: Gut & Günstig Rapsöl, Landjunker Hähnchenbrustfilet, Edeka Kichererbsen. Dinner: Barney's Best Creamy Peanut Butter, ESN Designer Whey Protein - Chocolate, Gut & Günstig Frische Fettarme Milch 1,5%, Knusperone Haferflocken. more...
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Losing 0.6 kg a Week
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