Weigh In record (no journal entry) for 06 September 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2017:
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1690 kcal
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Fat: 31.72g | Prot: 109.50g | Carbs: 250.43g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Ryvita Whole Grain Snack Bread, Bragg Nutritional Yeast Seasoning, Kikkoman Panko Japanese Style Bread Crumbs, Garlic Powder, Egg, Tuna in Water (Canned). Snacks/Other: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Apples, Green String Beans, Quaker Rice Cakes - Lightly Salted, Honeydew Melons. more...
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Gaining 1.1 kg a Week
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Marie-Mi's Weight History
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